your ultimate destination for all things health and fitness. & Latest Posts https://dietmonster.in/rss/latest-posts your ultimate destination for all things health and fitness. & Latest Posts en Copyright 2024 Diet Monster & All Rights Reserved. Morning Detox Rituals: Kickstart Your Day the Right Way https://dietmonster.in/morning-detox-rituals-kickstart-your-day-the-right-way https://dietmonster.in/morning-detox-rituals-kickstart-your-day-the-right-way Fri, 13 Dec 2024 16:25:40 +0530 Dt. Divya Singh Debunking Weight Loss Myths: Separating Fact from Fiction https://dietmonster.in/debunking-weight-loss-myths-separating-fact-from-fiction https://dietmonster.in/debunking-weight-loss-myths-separating-fact-from-fiction Thu, 12 Dec 2024 14:06:31 +0530 Dt. Divya Singh The Role of Sleep and Stress in Weight Gain: Tips to Overcome It https://dietmonster.in/the-role-of-sleep-and-stress-in-weight-gain-tips-to-overcome-it https://dietmonster.in/the-role-of-sleep-and-stress-in-weight-gain-tips-to-overcome-it Wed, 11 Dec 2024 15:07:02 +0530 Dt. Divya Singh What is Your Body Type? Tailoring Weight Management Plans to Your Genetics https://dietmonster.in/what-is-your-body-type-tailoring-weight-management-plans-to-your-genetics https://dietmonster.in/what-is-your-body-type-tailoring-weight-management-plans-to-your-genetics Mon, 09 Dec 2024 18:51:34 +0530 Dt. Divya Singh The Science of Weight Loss: Understanding Calories, Metabolism, and Hormones https://dietmonster.in/the-science-of-weight-loss-understanding-calories-metabolism-and-hormones https://dietmonster.in/the-science-of-weight-loss-understanding-calories-metabolism-and-hormones Fri, 06 Dec 2024 14:21:04 +0530 Dt. Divya Singh Top 10 Detox&Friendly Foods to Add to Your Diet https://dietmonster.in/top-10-detox-friendly-foods-to-add-to-your-diet https://dietmonster.in/top-10-detox-friendly-foods-to-add-to-your-diet Fri, 29 Nov 2024 20:19:37 +0530 Dt. Divya Singh Juicing vs. Smoothies: Which is Better for Detox? https://dietmonster.in/juicing-vs-smoothies-which-is-better-for-detox https://dietmonster.in/juicing-vs-smoothies-which-is-better-for-detox Fri, 29 Nov 2024 20:07:46 +0530 Dt. Divya Singh 7 Signs Your Body Needs a Detox Right Now & Dietician Divya Singh https://dietmonster.in/7-signs-your-body-needs-a-detox-right-now-dietician-divya-singh https://dietmonster.in/7-signs-your-body-needs-a-detox-right-now-dietician-divya-singh Fri, 29 Nov 2024 19:32:06 +0530 Dt. Divya Singh Nutrition for Prostate Health: Foods to Include and Avoid & Dietician and Nutritionist Divya Singh https://dietmonster.in/nutrition-for-prostate-health-foods-to-include-and-avoid-dietician-and-nutritionist-divya-singh https://dietmonster.in/nutrition-for-prostate-health-foods-to-include-and-avoid-dietician-and-nutritionist-divya-singh Fri, 29 Nov 2024 19:15:02 +0530 Dt. Divya Singh Essential Nutrients Every Man Needs: Building a Strong Foundation https://dietmonster.in/essential-nutrients-every-man-needs-building-a-strong-foundation https://dietmonster.in/essential-nutrients-every-man-needs-building-a-strong-foundation Tue, 26 Nov 2024 15:01:08 +0530 Dt. Divya Singh The Role of Protein in Muscle Growth and Recovery: A Guide for Men https://dietmonster.in/the-role-of-protein-in-muscle-growth-and-recovery-a-guide-for-men https://dietmonster.in/the-role-of-protein-in-muscle-growth-and-recovery-a-guide-for-men Mon, 25 Nov 2024 13:08:26 +0530 Dt. Laxmi Decoding Menstrual Health: Tips for a Happier Cycle https://dietmonster.in/decoding-menstrual-health-tips-for-a-happier-cycle https://dietmonster.in/decoding-menstrual-health-tips-for-a-happier-cycle Fri, 22 Nov 2024 16:05:54 +0530 Dt. Divya Singh The Silent Epidemic: Addressing Osteoporosis in Women https://dietmonster.in/the-silent-epidemic-addressing-osteoporosis-in-women https://dietmonster.in/the-silent-epidemic-addressing-osteoporosis-in-women Wed, 20 Nov 2024 19:12:53 +0530 Dt. Divya Singh Superfoods Every Woman Should Include in Her Diet https://dietmonster.in/superfoods-every-woman-should-include-in-her-diet https://dietmonster.in/superfoods-every-woman-should-include-in-her-diet Mon, 18 Nov 2024 16:52:47 +0530 Dt. Divya Singh The Role of Gut Health in Women’s Wellness https://dietmonster.in/the-role-of-gut-health-in-womens-wellness https://dietmonster.in/the-role-of-gut-health-in-womens-wellness Mon, 18 Nov 2024 13:44:43 +0530 Dt. Divya Singh Top 9 Dietitian Lifestyle Tips for Women’s Health https://dietmonster.in/top-9-dietitian-lifestyle-tips-for-womens-health https://dietmonster.in/top-9-dietitian-lifestyle-tips-for-womens-health Sun, 17 Nov 2024 21:55:48 +0530 Dt. Divya Singh How Much Protein You Need To Eat Every Day To Lose Weight? https://dietmonster.in/how-much-protein-you-need-to-eat-every-day-to-lose-weight https://dietmonster.in/how-much-protein-you-need-to-eat-every-day-to-lose-weight Wed, 21 Aug 2024 13:11:24 +0530 Dt. Divya Singh Which Vitamins Are Good For Arthritis? https://dietmonster.in/which-vitamins-are-good-for-arthritis https://dietmonster.in/which-vitamins-are-good-for-arthritis Sat, 03 Aug 2024 16:20:08 +0530 Dt. Divya Singh Everything You Need to Know About Acid Reflux https://dietmonster.in/everything-you-need-to-know-about-acid-reflux https://dietmonster.in/everything-you-need-to-know-about-acid-reflux Sat, 29 Jun 2024 17:17:08 +0530 Dt. Saundarya Gupta Beat the Heat: Foods, Diet Tips, and Lifestyle Hacks https://dietmonster.in/beat-the-heat-foods-diet-tips-and-lifestyle-hacks https://dietmonster.in/beat-the-heat-foods-diet-tips-and-lifestyle-hacks Sat, 22 Jun 2024 01:28:32 +0530 Dt. Divya Singh 6 Summer Fruits To Keep You Refreshed https://dietmonster.in/6-summer-fruits-to-keep-you-refreshed https://dietmonster.in/6-summer-fruits-to-keep-you-refreshed Thu, 28 Mar 2024 00:41:29 +0530 Dt. Divya Singh Step Up Your Fitness: A Comprehensive Guide to Walking Technique, Tips, and Benefits https://dietmonster.in/step-up-your-fitness-a-comprehensive-guide-to-walking-technique-tips-and-benefits https://dietmonster.in/step-up-your-fitness-a-comprehensive-guide-to-walking-technique-tips-and-benefits Wed, 27 Mar 2024 01:25:44 +0530 Saumya Srivastava (P.T) 12 Simple Ways to Break Through a Weight Loss Plateau https://dietmonster.in/12-simple-ways-to-break-through-a-weight-loss-plateau https://dietmonster.in/12-simple-ways-to-break-through-a-weight-loss-plateau Thu, 21 Mar 2024 23:58:14 +0530 Dt. Divya Singh Ajwain Water For Lowering High Cholesterol: 7 Ways Soaked Carom Seeds Water Can Help Lower LDL Cholesterol https://dietmonster.in/ajwain-water-for-lowering-high-cholesterol-7-ways-soaked-carom-seeds-water-can-help-lower-ldl-cholesterol https://dietmonster.in/ajwain-water-for-lowering-high-cholesterol-7-ways-soaked-carom-seeds-water-can-help-lower-ldl-cholesterol Thu, 21 Mar 2024 23:41:27 +0530 Dt. Saundarya Gupta Fuel Your Body Right: 12 High Carb Foods That Are Incredibly Healthy https://dietmonster.in/fuel-your-body-right-12-high-carb-foods-that-are-incredibly-healthy https://dietmonster.in/fuel-your-body-right-12-high-carb-foods-that-are-incredibly-healthy Tue, 19 Mar 2024 00:27:42 +0530 Dt. Saumybhavi Sengar Unlocking the Power of Millets: Why They're Essential for Your Diet https://dietmonster.in/unlocking-the-power-of-millets-why-theyre-essential-for-your-diet https://dietmonster.in/unlocking-the-power-of-millets-why-theyre-essential-for-your-diet Tue, 19 Mar 2024 00:03:23 +0530 Dt. Laxmi Unveiling the Power of Prebiotics: Enhance Your Gut Health with These Incredible Foods https://dietmonster.in/unveiling-the-power-of-prebiotics-enhance-your-gut-health-with-these-incredible-foods https://dietmonster.in/unveiling-the-power-of-prebiotics-enhance-your-gut-health-with-these-incredible-foods Sun, 17 Mar 2024 23:56:47 +0530 Dt. Saundarya Gupta Cucumber And Pineapple Juice In The Morning: 8 Reasons Why This Is A Powerful Combo For Weight Loss https://dietmonster.in/cucumber-and-pineapple-juice-in-the-morning-8-reasons-why-this-is-a-powerful-combo-for-weight-loss https://dietmonster.in/cucumber-and-pineapple-juice-in-the-morning-8-reasons-why-this-is-a-powerful-combo-for-weight-loss Sun, 17 Mar 2024 23:39:03 +0530 Dt. Sriyanshi Mishra Baasi Roti: 10 Health Benefits Of Stale Chapatis https://dietmonster.in/baasi-roti-10-health-benefits-of-stale-chapatis https://dietmonster.in/baasi-roti-10-health-benefits-of-stale-chapatis Sun, 17 Mar 2024 23:00:53 +0530 Dt. Divya Singh High Uric Acid Symptoms in Men and Effective Management Tips https://dietmonster.in/high-uric-acid-symptoms-in-men-and-effective-management-tips https://dietmonster.in/high-uric-acid-symptoms-in-men-and-effective-management-tips Sat, 16 Mar 2024 00:39:06 +0530 Dt. Divya Singh Rejuvenate Your Body: Simple Detox Tips https://dietmonster.in/rejuvenate-your-body-simple-detox-tips https://dietmonster.in/rejuvenate-your-body-simple-detox-tips Sun, 10 Mar 2024 00:50:56 +0530 Dt. Divya Singh Fuel Your Day: 8 High&Protein Cereals for Men to Kickstart a Busy Morning https://dietmonster.in/fuel-your-day-8-high-protein-cereals-for-men-to-kickstart-a-busy-morning https://dietmonster.in/fuel-your-day-8-high-protein-cereals-for-men-to-kickstart-a-busy-morning Sat, 09 Mar 2024 22:40:50 +0530 Dt. Divya Singh Menopausal Weight Gain: A Holistic Approach to Wellness https://dietmonster.in/menopausal-weight-gain-a-holistic-approach-to-wellness https://dietmonster.in/menopausal-weight-gain-a-holistic-approach-to-wellness Sat, 09 Mar 2024 22:27:39 +0530 Dt. Divya Singh The Crucial Role of Healthy Fats in Weight Management https://dietmonster.in/the-crucial-role-of-healthy-fats-in-weight-management https://dietmonster.in/the-crucial-role-of-healthy-fats-in-weight-management Sat, 09 Mar 2024 22:11:30 +0530 Dt. Divya Singh Garlic Goodness: Unveiling the Proven Health Benefits with Dietician Divya Singh https://dietmonster.in/garlic-goodness-unveiling-the-proven-health-benefits-with-dietician-divya-singh https://dietmonster.in/garlic-goodness-unveiling-the-proven-health-benefits-with-dietician-divya-singh Sat, 09 Mar 2024 21:39:50 +0530 Dt. Divya Singh Unlocking the Power of Vitamin D: Sources and Benefits https://dietmonster.in/unlocking-the-power-of-vitamin-d-sources-and-benefits https://dietmonster.in/unlocking-the-power-of-vitamin-d-sources-and-benefits Sat, 09 Mar 2024 21:26:29 +0530 Dt. Divya Singh